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- #EmotionalHealing
- #Kinesiology
- ADHD
- AnxietyRelief
- Aromatherapy
- Astrology
- BWRT
- Chakras
- Detox
- Digestive Wellness
- Emotional Healing
- EmotionalHealing
- Empathy
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- Mind Body Connection
- Mindfulness
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- Non Violent Communication
- NonViolentCommunication
- Nutrition
- Parasite Cleansing
- Personal Growth
- Relationships
- Resonance Therapy
- Self-Awareness
- Self-Discovery
- Selfcare
- Skin Health
- Spiritual Journey
Purify Your Body, Mind, and Spirit: Effective Cleansing Practices for Holistic Well-Being
Discover effective techniques to detoxify your body, clear your mind, and nourish your spirit. From adopting a nutrient-rich, plant-based diet to engaging in mindfulness meditation, each practice is designed to enhance your overall well-being.
Embracing Connection: The Power of Non-Violent Communication (NVC)
Non-Violent Communication (NVC), a transformative approach to communication that fosters empathy, connection, and understanding in our interactions with others. In this journey, we'll delve into the principles and practices of NVC and discover how it can enrich our relationships, promote harmony, and cultivate a more compassionate world.
Opening the Third Eye
Welcome to a profound exploration of the Third Eye Chakra, also known as the Ajna Chakra.
Join me as we delve into the metaphysical aspects of this powerful energy center, uncovering its significance, symbolism, and the transformative potential it holds for expanding our consciousness and enhancing our inner vision.
Breaking the Silence: Healing from Abuse and Cultivating Empowerment
Welcome to a compassionate exploration of a sensitive yet vital topic: abuse. In this journey, we'll shed light on the insidious nature of abuse, both towards oneself and others, and explore pathways to healing, empowerment, and reclaiming one's voice and dignity.
Understanding the 6 Stages of Nutrition
Welcome to an insightful journey through the six stages of nutrition, an essential process that sustains life and promotes optimal health. Understanding these stages can help you make informed choices about your diet and overall well-being. Let’s explore each stage in detail.
The Transformative Power of BWRT
Join us as we explore the origins, principles, and transformative potential of BWRT, a groundbreaking psychological therapy that is revolutionizing the way we address and overcome mental and emotional challenges.
Navigating Anxiety: Strategies for Managing and Improving Mental Health
Delve into the nature of anxiety, its effects on our lives, and discover effective strategies for managing and improving our mental well-being.
The Spleen: Understanding Its Role, Supporting Its Health, and Using Tapping for Healing
We'll uncover what the spleen is, how we can support its health, and how tapping (Emotional Freedom Techniques or EFT) can be used to release issues related to this crucial organ.
Breaking Down the Heart Wall
delve into the nature of anxiety, its effects on our lives, and discover effective strategies for managing and improving our mental well-being.
5 Keys to Managing Your Unhelpful Thoughts
Managing these unhelpful thoughts is not an insurmountable task. With the right strategies and mindset, you can regain control over your thinking patterns and steer your mind towards a more positive and productive direction.
The Truth About Liver Cleansing and Detox: What You Need to Know!
Performing over 500 vital functions, your liver plays a crucial role in filtering toxins from your blood, metabolizing nutrients, and producing bile to aid digestion. Given its essential role, maintaining liver health is vital for overall well-being.
Effective Ways to Calm Your Mind and Reduce Stress
In this blog post, we’ll explore some effective strategies for calming your mind and lowering your stress levels, so you can live each day with a greater sense of serenity and well-being.
Setting Intentions: Deepening Your Meditation Practice
In this journey, we'll delve into the significance of intention-setting and discover how it can enrich and deepen your meditation practice, guiding you towards greater clarity, purpose, and inner peace.
Nurturing Connections: Exploring the Depths of Relationships
Join me as we delve into the intricacies of human connections, from the joyous highs to the inevitable challenges, and uncover the transformative power of authentic and nurturing relationships.
Skin - Issues and Its Metaphysical Representation
Our skin is more than just a protective barrier; it’s a dynamic organ reflecting our inner health, emotions, and even our spiritual state. In this blog, we delve into common skin issues, their possible metaphysical meanings, and ways to nurture your skin holistically.
The Essential Guide to Essential Oils
Discover the powerful benefits of essential oils, natural plant extracts used for centuries in aromatherapy, beauty care, cleaning, and natural medicine.
Physical Health - Parasites:
Learn about the impact of parasites on physical health, including prevention, symptoms, and treatment options for maintaining a healthy body.
The Ultimate Guide to Understanding Chakras
Explore the mystical world of chakras, the seven energy centers that influence our physical, emotional, and spiritual well-being.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au