Be a "Well" Being.
Happiness comes to those who follow their heart’s desires.
SOUKYA Health and Well-Being!
A place where you can cultivate a healthy body, a quiet mind, an open heart and a vibrant spirit.
Heal your body’s soft tissue system with a remedial massage that looks at the layers beneath the skin. Remedial massage uses a variety of techniques used to reduce pain and tension in the muscles and fascia, reducing hyper-irritability within the muscle tissue, reducing headaches and bringing about better range of motion.
Kinesiology brings freedom and balance back into the mind, body and spirit by using a variety of specific corrections. Each kinesiology technique releases blockages causing stress to the body’s systems, releasing emotional and physical pain, removing headaches, improving digestion and more.
Peace of mind with breath, being mindful during practice, strength and tone, growth in awareness, change at a cellular level, and peace overall. These are the goals with yoga. Why not try a one on one session that focuses on any of these or a session with kinesiology if you are struggling with pain, weakness or limited range of motion in areas.
Change your thoughts and you change your world
Norman Vincent Peale
If you’re after freedom, change is what is needed. If life is hard or painful, look within for the answers. Pain is a signal that change is needed, if you ignore it, the signal gets louder. Choose the road less travelled and soon it will become your new best friend.
Hi, I'm Vanessa. I am passionate about improving the health and wellbeing of the community through massage, kinesiology and yoga. I love to connect with like minded people and believe so strongly that we all deserve to live an empowered life that is free from pain and discomfort.
I've created a space for people to heal, that feels warm and safe so that each person walks out with better health, feeling abundant and wonderful.
I specialise in…
- Chronic and muscular pain
- Neck, back and hip pain
- Exercise physiology
- Emotional Stress and Anxiety
- Life changes
- Nutrition and Digestive issues
- Relationship challenges
Take time out to breathe?
Pause….take a long deep in-breath…exhale a long deep out-breath…sigh….start again!
What my clients say
How Kinesiology has changed lives?
“Begin your journey to a better life with peace, love, beauty, and happiness”