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The Ultimate Guide to Sound Healing: Benefits, Techniques & How It Works
ADHD doesn’t have to hold you back. With the right tools and mindset, you can turn challenges into strengths. This article shares empowering personal development strategies to help you thrive—at work, at home, and within yourself.
Personal Development and ADHD: Strategies for Growth and Success
ADHD doesn’t have to hold you back. With the right tools and mindset, you can turn challenges into strengths. This article shares empowering personal development strategies to help you thrive—at work, at home, and within yourself.
Emotional Healing: Overcoming Guilt and Shame for a Healthier Mind
Stress, anxiety, and emotional overwhelm can take a toll on your well-being, but movement can be a powerful tool for healing. Kinesiology and movement therapy offer a holistic approach to emotional resilience, helping you release tension, regain balance, and reconnect with yourself. Learn how intentional movement can transform your mental health and support a more vibrant, stress-free life.
Unveiling Structural Pain: Exploring Emotional Causes, Emotional Release, and Their Impact
Structural pain often stems from suppressed emotions and unresolved trauma. By releasing these emotional roots through mindfulness, somatic therapies, and movement, we can ease physical discomfort, foster emotional healing, and restore mind-body balance. Embrace the journey toward vitality and wholeness.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au