6 Tips to Change your Inner World
There a lot of things that we can't control in this world. Things such as how other people react, the way your boss talks to you, Covid lockdowns, the weather,…
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What Makes a BAD New Year’s Resolution?
What Makes a BAD New Year's Resolution? Why is it that many of us make the same resolutions every New Year's but seldom keep them? Could it be because we're…
How to Make This Christmas a Merry, Memorable One!
How to Make This Christmas a Merry, Memorable One! There are many ways to make Christmas merry and memorable! Unfortunately, sometimes it's difficult nowadays to feel the joy through the…
How to Keep Stress Levels Down When Times Get Tough
Nothing can hold you back quite like stress. Unfortunately, stressors are everywhere. Even a small amount can severely impact your ability to perform. Therefore, it's important to learn how to…
Top 10 Strategies to Reduce Anxiety
Experiencing anxiety occasionally is an aspect of the human condition. When you’re overly focused on something that troubles you, you may find yourself dwelling on the situation. The next time…
5 Powerful Steps to Break the Chains of Depression
There are many different types of depression. It's important for you to identify what type of depression you suffer from so you can seek the most effective treatment.
Do you have Anxiety?
What Is Anxiety AND do you experience it? Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of…
What is Kinesiology?
Manual Muscle testing
Kinesiology is a term now used to describe a modality that was widely known as Applied Kinesiology that was developed by Chiropractor, George. J. Goodheart in 1964. It was primarily…
10 Ways Your State of Mind Affects Your Immune System
Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your stress levels and general mental…
Online Healing Sessions – How do they work?
Healing from afar, how is it possible?Albert Einstein said 'everything is energy'...and that all you have to do is 'match the frequency' so distant healing is more important than ever during these uncertain stressful times when social distancing is being forced upon us.This article explains how healing from a distance is possible.
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