Yoga and Kinesiology
Have you ever wondered why you cannot gain more flexibility?
Kinesiology can help you to find these answers and more.
Offering greater range of movement, flexibility and faster recovery from injury so you can get back to your yoga practice as soon as possible.
This can all be achieved with Kinesiology.
Emotions, the way we hold ourselves, our posture and the habits we have can all effect how our body moves. If you experience pain during yoga practice, tight hamstrings, yoga bum, or anything else muscular, releasing the hypertonicity and re-balancing muscles will help improve this and overall tone and flexibility.
Call me today to find out more.