What is Kinesiology?
Kinesiology is a way to stimulate the body’s own healing response by bringing balance back into it’s energy field and removing the causal factor that is forcing it out of balance.
The subconscious mind is 1000 times stronger than the conscious mind and holds all our memories and programs that we have learnt during this life. Kinesiology looks at the subconscious, which holds the key to understanding ourselves and why we are sick or have pain. Kinesiology finds the causes of these health issues, which can often be tied to a trapped emotion.
Each emotion we experience produces a different chemical and the bodies tissues feel the energy of that emotion. Unless this is released it can start to manifest as pain or discomfort in some way within an area of the body, or many areas if there are many trapped emotions. Panic, anxiety, anger and other emotions are often trapped within a particular organ, these organs relate to specific muscles and pain can be generated in these muscles.eg neck pain is often upper trapezius, relating to kidneys and the emotions of anxiety, suspicion, fear etc.
I often find that any symptom the body is experiencing is a signal for us to take note of and make changes. Unfortunately the initial signals are so subtle that we are often unaware of them and ignore them, then the volume goes up and they become louder. The ‘ouch’ then, if ignored might even travel to another area, get louder again, until hopefully we hear it and stop and take action.
What does a session include?
My job is to discuss with you without judgement, why you came, what your needs are, what you are expecting, what outcome you would like, what would it be like if the pain, problem, challenge wasn’t there, how would that look or feel, and ultimately how much responsibility are you willing to take for change to occur.
I take a detailed history at the initial consult, however this is dependant on your immediate needs. I find out what your immediate goal is for this session and work out what is stopping you from achieving this. Together we work to change and release these from your body so that you can move forward in a positive direction.
During the session I may test muscles that could be affected by emotions related to the issue. The muscles clearly indicate if stress is held within. Often a pattern will emerge and most clients will begin to understand this and amazing results occur, within the first session.
How many sessions will I need?
Each body is different and although I am your practitioner, in reality I’m just a catalyst for change. As a catalyst I cannot really say how many session Your body will need, however I can say that results happen immediately. How long you have had these issues or challenges may determine how many sessions will be needed, however I have seen amazing results after just one session.
I cannot guarantee how big or small the change will be, that is again up to your body, but I can guarantee that there will be change and each session brings with it greater and deeper change. I usually like to work 2-3 sessions within a 2-3 month period depending on your needs personally and financially.
What can Kinesiology help with?
Kinesiology finds the causes of health issues, which can often be tied to a trapped emotion. It can help with chronic and muscular pain, sciatica, headaches, structural and postural problems, emotional stress, depression, fear and anxiety, life changes, nutrition and digestion, goal setting, insomnia and much much more. Any thing that causes the body to move from being in balance to being out of balance can be shifted. My job is to help you regain or maintain the state of balance.
How will I feel after a Kinesiology session?
Most clients feel lighter, relieved, free from pain, invigorated, happy and joyful. Some state that the fog has lifted, they have gained greater insight and clarity into their situation, many say they have much more energy and can see a positive way forward, others are amazed at the process, seeing the changes in the state of muscles before and after, feeling the difference in their mind and body. It can be a real noticeable change for many, for other’s it can be subtle and happen over a period of days or weeks as the body regains balance to it’s original state. Some people have never experienced their body in balance and for them this is a blessing.
- Initial Kinesiology 90mins $140
Initial appointment involves a detailed health history, discussion of immediate needs, wants, and future goals, current range of movement for structural issues, pain involved, high risk behaviour, identify a forward plan that may or may not include behavioural changes for immediate and long term goals, restorative and corrective exercise physiology and/or yoga therapy.
- Follow up Kinesiology 60mins $120
We will go over what we did in the last session and check if things have held and correct anything that hasn't, then move on to what you need in this session.
- Include Remedial for additional $20
Mostly used for structural issues where I use Kinesiology to look at releasing the underlying cause of the symptoms and then release the tension build up in the muscles with massage. Please discuss with me first to ensure this is the right approach for your system
- 30min Kinesiology session for preventative health (existing clients only) $60
In need of a quick rebalance, then this session is for you. Sometimes we have a simple situation arise, or we may just feel a little out of balance and in need of a quick pick-me-up. Perfect if you are on a lunch break and don't have time for a full session.If deep or chronic issues arise a 60min session may be recommended.
- 30min Energy Healing and Coaching phone consult (existing clients only) $50
Don't have time for a visit, then this is the perfect option. Occasionally we have situations arise that we need to talk through with someone who can offer some guidance or coaching whilst at the same time releasing any emotional components attached to the situation. If deep or chronic issues arise a 60min session may be recommended.
- Hyperton-X (Sports Kinesiology) 60mins $120
Works to release over (hyper) tight (tonic) muscles that can be identified as restricted, tight and sore. Improves flexibility and power, decreases neural disorganisation and difficulty with mental thinking, therefor improving neural communication, enhances physical and mental performance, reduces pain, and emotional stress.