Top 10 Strategies to Reduce Anxiety
Experiencing anxiety occasionally is an aspect of the human condition. When you’re overly focused on something that troubles you, you may find yourself dwelling on the situation. The next time…
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10 Ways Your State of Mind Affects Your Immune System
Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your stress levels and general mental…
Online Healing Sessions – How do they work?
Healing from afar, how is it possible?Albert Einstein said 'everything is energy'...and that all you have to do is 'match the frequency' so distant healing is more important than ever during these uncertain stressful times when social distancing is being forced upon us.This article explains how healing from a distance is possible.
5 Easy Ways to Reduce Stress
One of the best things you can do for your health is to learn ways to release and reduce your stress levels. Sometimes this is easier said than done especially…